Struggling to sleep? We might have a solution….

Stuck in front of a computer screen all day?

One of the side effects of being in front of a screen (be it a computer, tv, tablet or smartphone) is that you are exposed to large amounts of blue light.

Although blue light is a natural phenomenon that is present in daylight, helping us stay awake during the day. This can pose a problem, with overexposure leading to eye strain, eye fatigue and sleeplessness.

For a while now Visique Rose Optometrists have offered ...

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